Stronger Every Day — Personalized Training That Delivers Results
HEALTH, FITNESS, STRENGTH
WITH GUARANTEED RESULTS AND PROVEN TESTIMONIALS
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302 FITNESS
Our Mission
With almost a decade of experience as a certified Personal Trainer, I've helped countless individuals achieve sustainable fat loss, muscle gain, and improved mobility. My life's mission is to empower others to transform their lives and unlock their true potential.
Tailored Nutrition Plans: Customized meal plans to help you lose fat sustainably without feeling deprived.
Personalized Strength Training:
Workout routines focused on building muscles while losing body fat through progressive overload and consistency
Functional Training:
Exercises designed to enhance flexibility, balance, and overall functional movement.
OUR PROGRAM
PERSONAL TRAINING
Unlock your full potential with one-on-one, personalized training sessions designed to help you achieve your unique fitness goals.
ONLINE COACHING
Transform your fitness journey with customized online coaching that provides expert guidance and support wherever you are.
THE 302 FITNESS PODCAST
Get the latest on all things health & fitness with the 302 Fitness podcast, available on Apple Podcasts & Spotify
COUNTLESS SUCCESS STORIES
WE BELIEVE IN YOUR SUCCESS
At 302 Fitness, we are deeply committed to our community and value each and every member. We believe in fostering a supportive, inclusive environment where everyone can thrive.
Our mission extends beyond fitness; we aim to be a positive force within the community, promoting health, wellness, and connection.
Through local events, charitable initiatives, and unwavering support, we strive to give back and uplift those around us. Your journey is our journey, and together, we build a stronger, healthier community.
302 FITNESS
Address: 100 Symes Rd #202, Toronto, ON M6N 1P4
Phone number: +1 416-668-5702
HOURS
MON - FRIDAY
6:00 AM – 7:00 PM
SATURDAY
8:30 AM – 5:00 PM
SUNDAY
8:30 AM – 5:00 PM