ACHIEVE GREATNESS.

HEALTH, FITNESS, STRENGTH

WITH GUARANTEED RESULTS AND PROVEN TESTIMONIALS

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302 FITNESS

Our Mission

With almost a decade of experience as a certified Personal Trainer, I've helped countless individuals achieve sustainable fat loss, muscle gain, and improved mobility. My life's mission is to empower others to transform their lives and unlock their true potential.

  • Tailored Nutrition Plans: Customized meal plans to help you lose fat sustainably without feeling deprived.

  • Personalized Strength Training:

    Workout routines focused on building muscles while losing body fat through progressive overload and consistency

  • Functional Training:

    Exercises designed to enhance flexibility, balance, and overall functional movement.

At 302 Fitness, we are dedicated to ensuring you reach your peak health and fitness sustainably. Join us, and let's crush your goals together.

OUR PROGRAM

  • PERSONAL TRAINING

Unlock your full potential with one-on-one, personalized training sessions designed to help you achieve your unique fitness goals.

  • ONLINE COACHING

Transform your fitness journey with customized online coaching that provides expert guidance and support wherever you are.

  • THE 302 FITNESS PODCAST

Get the latest on all things health & fitness with the 302 Fitness podcast, available on Apple Podcasts & Spotify

COUNTLESS SUCCESS STORIES

WE BELIEVE IN YOUR SUCCESS

At 302 Fitness, we are deeply committed to our community and value each and every member. We believe in fostering a supportive, inclusive environment where everyone can thrive.

Our mission extends beyond fitness; we aim to be a positive force within the community, promoting health, wellness, and connection.

Through local events, charitable initiatives, and unwavering support, we strive to give back and uplift those around us. Your journey is our journey, and together, we build a stronger, healthier community.

Symes Rd, York, ON M6N 1P4, Canada

HOURS

MON - FRIDAY

6:00 AM – 7:00 PM

SATURDAY

8:30 AM – 5:00 PM

SUNDAY

8:30 AM – 5:00 PM